Béchamel sauce

Béchamel sauce: a history of conquest! try it and let me know what you think!
Tempo di lettura/Reading Time: < 1 min

Hello guys! How are you?

Italy seems to have been hit by white wave! There is fog everywhere!  😯 It seems right exactly when I decided to smooth down my hair! : -x However this white made me think of a recipe that I learned from my mother-in-law.

Have you ever happened to forget buying something at supermarket and while you are already cooing, up the words: “Now how can I? I can’t leave everything to the fire and return to the store”.Well, it happened to me just that! I had forgotten to buy the béchamel sauce. Unfortunately before I bought prepacked béchamel sauce. Seeing me in this situation, as I tried to prepare a lasagna, my boyfriend has seen fit to call his mother and ask for the recipe for the sauce. I will start by saying that my mother-in-law won my heart, I would say even more than her son 😆 , when she cooked a baked pasta without tomato sauce and with this fantastic béchamel sauce. I was able to eat this baked pasta even at breakfast! :mrgreen:

Now take a look at the recipe for the béchamel sauce!


Béchamel sauce


  • 100 g of butter
  • 100 g of flour 00
  • 1 l of milk
  • salt

Melt the butter in a saucepan over medium heat. Just melted, remove from heat and let cool until no more bubbles to the surface.

Pour the butter in a saucepan more large. Slowly add the flour and mix. Add a pinch of salt and finally slowly add the milk.

Cook the mixture obtained over medium heat for about 10-15 minutes, stirring occasionally.

When the sauce reaches the desired consistency, remove from heat.

1Try it and let me know what you think!


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